SAMH WALL

Welcome to the Peer Support Corner – A Safe Space to Share & Heal

You didn’t come this far to stop

The Peer Support Corner is a judgment-free zone where you can share your thoughts, emotions, and experiences, anonymously or with your name.

This space is built for support, connection, and healing, offering a place to express yourself freely while respecting others.

How to Use This Space

• Post your thoughts – Whether you're feeling overwhelmed, inspired, or just need to vent, this is your space.

• Share pictures – Images can be a powerful way to express emotions. (Max file size: 12MB).
  ❤️ React with kindness – Tap ❤️ to show support, or ✨ to brighten someone’s day.

• Comment with care – Encourage, uplift, and be a positive force for others.

Community Guidelines & Responsibilities

No hate speech, discrimination, bullying, or harmful content.

Privacy & Safety Matter – Share only what you're comfortable with. Avoid posting personal contact details.

⚠️ This is NOT a crisis support platform. If you or someone you know is in immediate danger or needs urgent help, please reach out to mental health professionals or helplines.

Legal & Disclaimer

• While anonymous posting is allowed, we encourage respectful and responsible sharing. We reserve the right to remove harmful or inappropriate content.

• This platform is for peer support only. It does not replace professional mental health services. If you're struggling, please seek guidance from a licensed therapist, counselor, or doctor.

• Any content posted here is stored securely, but please remember that online spaces are never 100% private. Think before you post.

If You Need Professional Help

If you're experiencing a mental health crisis, please contact a licensed professional or a helpline in your area.

Botswana Suicide Hotline
📞 3911270
Provides mental health support for individuals in distress or at risk of suicide.

Lifeline/FTMTB
📞 +267 7552 7590
Offers free and confidential counseling services to the Botswana community.

Childline Botswana
📞 116 or 3900 900
Provides 24-hour telephone counseling and support for children in Botswana.

National Counselling Line
📞 0861 322 322
Offers 24-hour support for individuals experiencing trauma, suicidal thoughts, and relationship issues.

Emergency Services
📞 999 (Police) or 997 (Ambulance)
For immediate assistance in crisis situations.

💙 You are not alone. Your voice matters. Your feelings are valid. Let’s support each other with kindness and empathy. #YouMatter #PeerSupport 💙

SOMETIME JUST TALKING CAN HEAL